Get my free guide, "Why You Procrastinate".
Knowing what's keeping you stuck is the first step to changing your mindset and being able to control your habits. I'll walk you through your "PACES" - the 5 main ways in which you hold yourself back.
The real reason why you're not doing – and having and being – the "MORE" that you know you're capable of is...
Your own beliefs, fears and habits are what's stopping you from living a life that truly matters – and that's actually great news! The fact that your barriers are self-created means that they're within your control, once you know how to manage them.
How many of these do you experience sometimes or often?
If you ticked many, don't worry, that's normal. Many of us get in our own way until we learn how NOT to.
Most of the sabotaging beliefs, emotions and behaviours listed above are unconscious. No wonder you can't fix them; it's impossible to change something you aren't aware of in the moment.
When you learn how to tune in to your limiting stories, you take yourself off autopilot. Then you can challenge and change the beliefs and habits that are keeping you stuck.
Since your beliefs play a large part in shaping how you experience life, when you change the way you think, you automatically change how you feel and behave.
Positive mindset changes...
“Since working with Caroline, I've been able to make so many positive changes in my mindset which have helped me to move forward. Thank you for your ongoing support and for sharing your unique gifts with us."
I teach high-potential, purpose-driven entrepreneurs, leaders and those I call "Sensitive Upstarts" how to rewire their minds so that they can deliver their full, extraordinary impact.
It's never too late to start training your mindset. Read some of my clients' experiences – you really can be a game-changer. You just need to start by changing your mind.
Just imagine what you'll achieve when:
Excited about the future again...
“The most positive effect of working with Caroline is that I feel back “in control” of my thoughts and emotions. I respond to situations more logically, as opposed to simply reacting to them emotionally. This has enabled me to look to the future constructively and steer it in the direction I would like, rather than waiting passively for things to happen and being fearful of outcomes. I feel excited about the future again – and it's the best feeling! I would have absolutely no hesitation in recommended in Caroline as a Mindset Trainer.
Kelly ~ Accountant
There are a number of ways in which we can work together, from courses that arrive in your inbox each day, to completely bespoke, one-to-one Mindset Training. To work out which method is best for you, please get in touch by clicking on one of the 4 images below.
Tailored Mindset Training for leaders and Responsive Radicals, plus personal access to me and all of my online training material.
In this 90-minute private online session, learn the main ways you're holding yourself back, plus your biggest blocking story.
Enhance staff wellbeing, resilience and productivity with interactive talks on mindset and personal development.
Is your office living hell for the sensitive ones who are among your most valuable employees? Find out with a Sensitivity Audit.
If you've had enough of feeling stuck, anxious or overwhelmed, drop me a line and let's talk. I'll help you clarify your mindset issues and show you what it's like to work with me.
Warm, supportive delivery...
The online programme was exactly what I needed: the mix of subconscious intervention (the meditations were so powerful) with the daily thinking and tasks created a real shift which has lasted beyond the course itself. There is no fluff, the material is based on solid scientific research, but what makes it so powerful is Caroline's warm, supportive delivery. I would recommend this course without hesitation to anyone whose grasp of their to-do list is anything less than perfect."
Alison ~ Book Publisher and Business Book Coach