By Caroline Ferguson | Demands
We’re all into “mindset musturbation” – yes, even you. The news of Dr Wayne Dyer’s passing sent me to Google and it wasn’t long before I bumped into mention of the influence of psychologist Albert Ellis on Dr Dyer’s work. Ellis was the father of Rational Emotive Behaviour Therapy (REBT) and is one of my personal heroes. […]
By Caroline Ferguson | Functional Zones , Mindset optimisation series , Success Mindset
Pro stands for productive, professional and proficient. You could throw in prolific and proactive too. And problem-solving – definitely that one. We all have times when we need to be in our ‘PRO’ zone. This is where we Get Things Done. Unlike your Go Zone, which is about running on the spot, your Pro zone […]
By Caroline Ferguson | Functional Zones , Mindset optimisation series
Your ‘GO’ Zone is busy. So busy that often you don’t have time to step back and realise that your busyness might not be taking you where you want to go. The ‘GO’ Zone can feel pretty full-on. You’re on the move. Your to do list – and possibly your work diary– are bulging with […]