By Caroline Ferguson | PACES
How often do you get annoyed with others for telling you what to do or being ignorant about what you stand for? If you regularly find yourself feeling irritated at having to follow instructions from others, you may want to pay attention to the last of our PACES hotspots (the five main ways in which […]
By Caroline Ferguson | PACES
Once upon a time, for me, today’s topic was a little too close for comfort. (Heh, did you see what I did there? You will in a second.) The fourth of the five ways in which we tend to disturb ourselves – or what I call our PACES™ – is a whopper: A NEED FOR EASE […]
By Caroline Ferguson | PACES
Do you HAVE to know what’s coming next? Does not knowing how to do something, or how things will turn, out fill you with anxiety? The third of the five classic ways I’ve identified for how we humans wind ourselves up – which I refer to as our PACES™ – is linked to our desire for things to be […]
By Caroline Ferguson | PACES
It’s probably fair to say that with seven billion of us sharing this little ball of stardust, there must be at least one billion (and probably many more) instances every day where someone, somewhere, feels upset, annoyed or wound up. Despite cultural differences, we humans are more alike than we’re different. For example, although there […]
By Caroline Ferguson | PACES
Does the thought of putting yourself – or something of yours – out there when it’s ‘OK but not quite perfect’ fill you with apprehension? It’s so much easier to fix a problem when you know what’s causing it. I often use the analogy of a wet floor. You can’t fix the problem by repeatedly […]