Blog – Page 3 of 4 – Caroline Ferguson, Mindset Trainer

Why Your Self Talk Matters

By Caroline Ferguson | Self Talk

Are you happy with the way you talk to yourself? Does the voice in your head help you or hold you back? All day long – and all night too – you’re involved in a perpetual conversation with someone. Mostly it’s a monologue that you’re not consciously paying attention to. Occasionally you might manage to […]

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The Power Of Gratitude

By Caroline Ferguson | Success Mindset

  What simple little mindset shift can make you happier, healthier, better able to deal with stress and more likely to achieve your goals? I can sum up this easy fix in two little words: THANK YOU! Loads of studies* have revealed that practising active appreciation can have a major impact on building a more […]

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