Blog – Caroline Ferguson, Mindset Trainer

Are You Into Mindset Musturbation?

By Caroline Ferguson | Demands

We’re all into “mindset musturbation” – yes, even you. The news of Dr Wayne Dyer’s passing sent me to Google and it wasn’t long before I bumped into mention of the influence of psychologist Albert Ellis on Dr Dyer’s work. Ellis was the father of Rational Emotive Behaviour Therapy (REBT) and is one of my personal heroes. […]

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How to change your reality by changing your thoughts

By Caroline Ferguson | Mindset optimisation series , Self Talk

At a networking do yesterday, I proved to the person sitting next to me that her unconscious mind can’t tell the difference between an experience that’s real and one that’s vividly imagined. She experienced an autonomic physical response to an entirely imaginary scenario that I described. Just by vividly imagining biting into a lemon, she salivated. Her […]

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